Παρασκευή 3 Μαρτίου 2017

3 ways to reduce, prevent EMS-related back pain

Pain when working out or training for fitness is OK, in fact it means you are pushing your body to improve. Pain while running EMS calls or sitting around the station is neither normal nor good. Maybe my perspective is different (actually, I know it is) since I came into EMS after 15 years of clinical physical therapy, athletic training, spine rehab, pain management and sports performance. Almost nine ...

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